Lunchtime Mindfulness Workshops
We are looking for participants for our next series of Mindfulness Workshops at Fairview Medical Centre.
The series runs for 4 weeks with a 90-minute workshop each week.
Each week we will teach you some of the theory of mindfulness, followed by practical techiques to help you stay calm, focussed and more prepared for the pressures of daily life.
The workshops will be run by Caroline Singende, our holistic massage therapist, and Lisa Patient, Registered Nutritionist.
Week 1 - Introduction to mindfulness and how to be mindful in your daily life
Week 2 - Mindful movement and way forward
Week 3 - Mindfulness for good digestion and sleep
Week 4 - Mindful play and Closure
The fee for all 4 workshops is just £40. I you are interested please call Caroline on 07776 154124. Alternatively speak to Lisa, Caroline, Sandra or Filomena at your next appointment.
About Fairview Therapies
At Fairview Therapies our team of highly skilled complementary and private health care practitioners are here to help you get body and mind in shape for summer. How about a lovely massage to relax tired muscles? Or diet tips on how to lose a few pounds before wearing your swimsuit? Or an exfoliating facial ready for the summer sun?
If you are feeling a bit low or anxious, our lovely counsellors are here to help you get things in perspective and escape those negative feelings.
Fairview Therapies are based at Fairview Medical Centre in Norbury. We are proud to offer first class health care services - Harley Street treatments at Norbury prices!
Why Choose Fairview Therapies?
Under the guidance of Dr Marilyn Graham we offer:
- Care by highly qualified clinicians and complementary therapists. You are in safe hands.
- Honest and ethical advice and treatments
- Combined therapies when needed that treat the whole you
- Non-judgemental and realistic advice
Each of our practitioners is registered with their recognised professional governing bodies.
If you are a registered patient at Fairview Medical Centre then you may be entitled to preferential rates on some therapies. Please enquire for details.
If you’re looking for complementary therapies, then Fairview Therapies (Norbury, SW16) is within easy travelling distance of Balham, Battersea, Beckenham, Brixton, Carshalton, Chelsea, Clapham Common, Clapham Junction, Croydon, East Croydon, Herne Hill, Lambeth, London, London Victoria Station, Merton Park, Mitcham Common, Morden, Myatts Fields South, New Addington, Newlands, Norbury, Norbury Park, Norbury Station, Norwood, Purley, Putney, Rosehill, Selhurst, Selsdon, South Croydon, South East London, South London, Spring Park, Stockwell, Streatham Common, Streatham Vale, Sutton, Thornton Heath, Tooting Bec, Tooting Common, Wandsworth Common, West Croydon, West Wickham, Wimbledon and nearby postcodes like SW2, SE27, SE19, CR7, CR4, SM5, SW17, SW12, CR0, SM4, SM5, SM6, SW19, SW18, SW11, SW4, SE20, SE26, SE22, SE5, SE21, SE24, SE25, SW8 and SW9. We even have free customer parking and excellent travel links!